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What you should know about CPR training for life-saving

Now that you’ve decided to take CPR courses recommended reading, congratulations! Well done! You have a real talent for saving lives. But, what is it that one must expect? Let’s dissect this.

Let’s start with the basics. CPR is also known as heart-lung Resuscitation. This may sound complicated, but the main purpose is to keep the blood flowing in the event of heart failure. Although it may appear simple, there is much more to this than meets the eye.

Be wary of TV shows which portray people miraculously returning to life after several chest compressions. CPR is complex and requires practice.

You’ll soon discover how important rhythm is. The technique is similar to dance, but it can save lives instead of just impressing friends. The Bee Gees’ beat “Stayin’ Alive”, makes chest compressions easy. It’s true, disco music saves lives!

The Saturday night fun doesn’t stop there! You’ll have the opportunity to get some practical practice using dummies. These mannequins allow you to test how much pressure can be safely applied.

A second important factor is to recognize when CPR needs to be performed. People who have suffered from electric shocks and drownings can benefit as well. It is important to recognize this in order to take prompt action.

CPR instruction includes breathing techniques. It’s possible to learn to breathe rescue without having to feel as if you are blowing a big balloon at a kids’ party.

AEDs – Are you familiar? Defibrillators are automated external devices that shock the heart with electric current to restart. As they are available in many public places, you’ll get used to them during your training.

Do not be surprised about anything. CPR may occasionally cause your ribs to break. Remember that even though it might sound scary, fractured ribs can heal.

The legal implications are important. Good Samaritan Rules protect first responders against lawsuits if anything goes wrong, despite all their best efforts.

There’s some good news. If you are considering enrolling for CPR training, you may be wondering what prerequisites exist. The only prerequisites are to be willing, determined and patient.

Everyone feels strange at the start, even if you’re practicing on mannequins and classmates during a session. But it helps if you feel comfortable with physical touching!

I have performed mouth-tomouth resuscitation on myself and can tell you from first-hand experience that it felt like kissing through plastic wrap, trying not to giggle, because well, awkwardness is inevitable.

The last but not the least is that refreshers are essential because with time abilities, and in particular, those that require muscle memory, diminish. It is important to return every few decades in order for you to stay sharp.

As a conclusion, don’t forget that teaching people how to execute correctly, is a courageous decision! But wait, there are no conclusions.

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